Anuj Rajkumar's Blog on physical health
Physical Health knowledge unkown to modern day athletes....
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Friday, 20 March 2015
The One Leg Squat
Wednesday, 18 March 2015
THE BACK - UP (How to build a Calisthenics Back)
Saturday, 14 March 2015
Titan Built Chest !
Friday, 13 March 2015
Monster Shoulders !
Push Ups The Most Underrated Exercise In Human History
Thursday, 12 March 2015
How To Build The Most Superior 6 Pack The World Has Ever Seen !
The Most Important Muscle In The Human Body
Saturday, 7 March 2015
How to build Superhuman Sized Legs !
How is Superhuman Strength really achieved ?
Friday, 6 March 2015
How Calisthenics Can Help Build Superhuman Strength ! #SuperhumanStrength
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